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Benefits of consuming Vitamin E

Consuming vitamin E appeared to have many benefits other than as an anti-oxidant for skin turns vitamin E can prolong the life of a particular person. According to researchers of University of Helinski who conduct research in Finladia from 1985 to 1993, more than 10,000 people aged 65 years and older said that, if vitamin E efficacious extend the life of the most feel the properties are those aged 71 years and older.


Study finds vitamin E does not have an effect extending life in people-people age 65 -70 years but reduce deaths among participants age 71 or older to 24%. Among 2284 men with intakes of vitamin C above the median who smoked less than 1 pack per day of vitamin E extended the period to 2 years at the upper limit of age range. The study was published Dalan age and aging. Reference;  Aura Magazine

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